최신Fitness NESTA Personal Fitness Trainer (NESTA-PFT) - NESTA-PFT무료샘플문제

A. restriction in the lungs that cause an inability to full inhale.

B. excessive breathing

C. lung transplant

D. lung volume reduction surgery

A. novice exercisers practice on an exercise ball first

B. novice exercisers with poor balance first attain proficiency at performing exercises on a stable surface.

C. B and C

D. novice exercisers receive proper instruction before attempting any exercise with a stability ball

A. none of the above

B. the disturbance in the way his or her body weight, size, or shape is experienced

C. undue influence of body weight

D. the absence of at least 3 consecutive menstrual cycles when otherwise expected to occur

A. Lateral flexion in the spine

B. Bending of the spine

C. B and C

D. Abduction and adduction of the limbs (relative to the trunk)

A. low-intensity, low frequency settings and short sessions

B. high-intensity, high frequency settings and long sessions

C. none of the above

D. intensity and frequency increased regardless if the body has adapted to the stimulus

A. ABX

B. TRX

C. none of the above

D. ACX

A. aerobic exercise

B. none of the above

C. anxiety

D. decreased body tension

A. trust

B. listening

C. none of the above

D. continued training

A. fruits and vegetables

B. found in soft drinks

C. milk and dairy products

D. whole grain breads, cereals, starchy vegetables and legumes

A. stroke

B. plaque formation

C. heart failure

D. heart attack